Adding trail mix to hot breakfast cereal is a great way to incorporate more fiber, protein and healthy fat into your diet. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Place cereal in a serving bowl. Top with fruit bits, nuts and flaxseed.

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Nutrition Facts

227 calories; 11 g total fat; 1.4 g saturated fat; 16 mg sodium. 277 mg potassium; 28.5 g carbohydrates; 3.6 g fiber; 1 g sugar; 6.3 g protein; 3 IU vitamin a iu; 33 mcg folate; 78 mg calcium; 5 mg iron; 42 mg magnesium;