Tomato, cheddar cheese and turkey bacon are a unique topping for hot cooked cereal--this tasty, balanced breakfast-for-one is ready in just 20 minutes. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Place cereal in a serving bowl. Top with tomato, cheese, bacon and green onion.

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Nutrition Facts

127 calories; 6.8 g total fat; 3.3 g saturated fat; 25 mg cholesterol; 461 mg sodium. 211 mg potassium; 12.7 g carbohydrates; 3 g fiber; 1 g sugar; 8.7 g protein; 402 IU vitamin a iu; 4 mg vitamin c; 13 mcg folate; 120 mg calcium; 1 mg iron; 50 mg magnesium;