Late in the summer there's usually an abundance of zucchini and this recipe is one way to use it up. Make a few batches and freeze any extra loaves to have on hand for snacks and quick breakfasts. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Coarsely shred zucchini (you should have about 2 cups shredded zucchini). Place shredded zucchini in a sieve set over a bowl. Sprinkle the salt over zucchini; toss to combine. Let stand 1 hour to drain. Place zucchini between three or four layers of 100-percent-cotton cheesecloth or two or three layers of paper towels; squeeze out excess liquid. Set aside.

  • Preheat oven to 325 degrees F. Coat a 9x5x3-inch loaf pan with cooking spray or line with parchment paper; set aside.

  • In a large bowl whisk together gluten-free oat flour, gluten-free all-purpose flour, almond flour, sugar, whey protein powder, baking powder, cinnamon, ginger, and cloves.

  • In another large bowl whisk together yogurt and shredded zucchini. Add eggs and almond milk; stir until combined.

  • Add flour mixture to zucchini mixture; stir until well mixed. Stir in walnuts.

  • Spoon batter into prepared pan. Bake 65 to 75 minutes or until a wooden toothpick inserted in the center comes out with only a few moist crumbs attached.

  • Cool in pan on a wire rack 10 minutes. Run a thin metal spatula around the sides; turn out onto the wire rack. Cool completely.


Tip: If using a sugar substitute, we recommend Splenda(R) Sugar Blend or C&H(R) Light Sugar Blend. Follow package directions to use product amount equivalent to 1/2 cup sugar. Nutrition Per Serving with Substitute: Same as below, except 157 calories, 19 g carbohydrate, 4 g total sugar. Exchanges: 0 other carb. Carb choice: 1.

Nutrition Facts

167 calories; 6.1 g total fat; 0.8 g saturated fat; 28 mg cholesterol; 159 mg sodium. 76 mg potassium; 21.9 g carbohydrates; 2.8 g fiber; 8 g sugar; 7.7 g protein; 85 IU vitamin a iu; 2 mg vitamin c; 10 mcg folate; 107 mg calcium; 1 mg iron; 19 mg magnesium;