There's something quite addicting about the unexpected taste of this pumpkin spice cream cheese tip. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a medium bowl beat cream cheese with an electric mixer until light and fluffy. Beat in pumpkin, yogurt, brown sugar, and pumpkin pie spice. Serve dip with apple slices and honey-wheat braided pretzel twists.



Tips: If you have leftover pumpkin, transfer it to an airtight container or freezer bag. Refrigerate for up to 1 week or freeze up to 3 months.

We do not recommend using a sugar substitute for this recipe.

Nutrition Facts

93 calories; 1.6 g total fat; 0.8 g saturated fat; 4 mg cholesterol; 116 mg sodium. 91 mg potassium; 18.5 g carbohydrates; 1.8 g fiber; 8 g sugar; 1.8 g protein; 1897 IU vitamin a iu; 3 mg vitamin c; 3 mcg folate; 24 mg calcium; 1 mg iron; 5 mg magnesium;

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This is such a yummy and festive app to make around the holidays! Read More