Pumpkin Spice Dip
There's something quite addicting about the unexpected taste of this pumpkin spice cream cheese tip.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Ingredients
Directions
Tips
Tips: If you have leftover pumpkin, transfer it to an airtight container or freezer bag. Refrigerate for up to 1 week or freeze up to 3 months.
We do not recommend using a sugar substitute for this recipe.
Nutrition Facts
Serving Size: 2 tablespoons dip, 1/4 of an apple, and 3 pretzel twists
Per Serving:
94 calories; protein 1.8g; carbohydrates 18.5g; dietary fiber 1.8g; sugars 8.5g; fat 1.6g; saturated fat 0.8g; cholesterol 3.9mg; vitamin a iu 1896.6IU; vitamin c 2.6mg; folate 2.8mcg; calcium 23.6mg; iron 0.8mg; magnesium 5.2mg; potassium 91.4mg; sodium 115.8mg.
Exchanges:
1 starch
