An interesting play of textures--the chewy bagel, the creamy cheese and the crunchy granola--make this low-fat treat highly satisfying. Source: Diabetic Living Magazine

Diabetic Living Magazine
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl combine cream cheese, slightly mashed blueberries, brown sugar, and cinnamon. Beat with an electric mixer on medium speed until well combined. Cover and chill for up to 2 hours. Stir before using.

    Advertisement
  • Spread on toasted mini bagel halves. Top each serving with 1 tablespoon granola.

Tips

Tip: We do not recommend using a sugar substitute for this recipe.

People with celiac disease or gluten sensitivity should use granola that is labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

Nutrition Facts

133 calories; 3.4 g total fat; 1.6 g saturated fat; 10 mg cholesterol; 191 mg sodium. 61 mg potassium; 22 g carbohydrates; 2.5 g fiber; 8 g sugar; 4.6 g protein; 307 IU vitamin a iu; 98 mcg folate; 46 mg calcium; 1 mg iron; 7 mg magnesium;