An interesting play of textures--the chewy bagel, the creamy cheese and the crunchy granola--make this low-fat treat highly satisfying.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a small bowl combine cream cheese, slightly mashed blueberries, brown sugar, and cinnamon. Beat with an electric mixer on medium speed until well combined. Cover and chill for up to 2 hours. Stir before using.

  • Spread on toasted mini bagel halves. Top each serving with 1 tablespoon granola.


Tip: We do not recommend using a sugar substitute for this recipe.

People with celiac disease or gluten sensitivity should use granola that is labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

Nutrition Facts

132.9 calories; protein 4.6g 9% DV; carbohydrates 22g 7% DV; exchange other carbs 1.5; dietary fiber 2.5g 10% DV; sugars 7.7g; fat 3.4g 5% DV; saturated fat 1.6g 8% DV; cholesterol 10mg 3% DV; vitamin a iu 306.7IU 6% DV; vitamin c 0.4mg 1% DV; folate 97.6mcg 24% DV; calcium 45.7mg 5% DV; iron 0.8mg 5% DV; magnesium 6.9mg 3% DV; potassium 60.9mg 2% DV; sodium 190.8mg 8% DV.