There's nothing better than the scent of cinnamon, nutmeg, and apples cooking on the stove. Try this 20-minute recipe the next time you're in need of a quick dessert! Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Combine apple slices and the water in a large skillet. Sprinkle with cinnamon and nutmeg. Bring to boiling; reduce heat. Simmer, covered, for about 3 minutes or until the apples are just tender, stirring once or twice. Drizzle with honey and toss to coat. Serve warm in six individual serving bowls.


Nutrition Facts

101 calories; total fat 0.3g; saturated fat 0.1g; cholesterolmg; sodium 2mg; potassium 167mg 5% DV; carbohydrates 26.9g 9% DV; fiber 3.8g 15% DV; sugar 22g; protein 0.4g 1% DV; exchange other carbs 2; vitamin a iu 83IU; vitamin c 7mg; folate 5mcg; calcium 12mg; ironmg; magnesium 8mg.