Hand-Wilted Kale Salad
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degree F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Serve with Cajun Style Barley with Ham.
Serving Size: 1/2 cup salad and 1 tablespoon nuts
107 calories; 10 g total fat; 1 g saturated fat; 108 mg sodium. 4 g carbohydrates; 1 g fiber; 1 g sugar; 2 g protein;
2 fat, 1 vegetable