Here's an alternative to beef hamburgers with traditional buns! These grilled patties are made with mushrooms, green onions and ground pork and served on non-bulky pita bread with a scrumptious yogurt, cheese and herb sauce.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
35 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl combine pork, mushrooms, green onions, salt, and pepper. Mix well. Divide pork mixture into four equal portions and form each portion into a 3/4-inch-thick patty.

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  • For a charcoal or gas grill, place patties on the grill rack directly over medium heat. Grill, covered, for 14 to 18 minutes or until done (160 degrees F), turning once halfway through grilling.

  • Meanwhile, in a small bowl combine yogurt, feta cheese, garlic, and rosemary. Spread yogurt mixture evenly inside pita quarters. Add grilled pork patties and sweet peppers to make four sandwiches.

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Nutrition Facts

240 calories; protein 18.3g 37% DV; carbohydrates 14.2g 5% DV; exchange other carbs 1; dietary fiber 2.5g 10% DV; sugars 2.2g; fat 12.3g 19% DV; saturated fat 4.8g 24% DV; cholesterol 48.2mg 16% DV; vitamin a iu 205.2IU 4% DV; vitamin c 80.3mg 134% DV; folate 21.4mcg 5% DV; calcium 72.8mg 7% DV; iron 1.9mg 10% DV; magnesium 30.8mg 11% DV; potassium 459.5mg 13% DV; sodium 382.7mg 15% DV.