Lemon, Cucumber & Mint Infused Water

Lemon, Cucumber & Mint Infused Water

0 Reviews
From: EatingWell.com, June 2018

Refresh and hydrate with this citrusy spa water. Adding fresh fruit, veggies and herbs to still or sparkling water is a great way to boost flavor without adding calories or sugar. Serve in a pitcher for a party or bottle individually for on-the-go hydration.

Ingredients 5 servings

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Original recipe yields 5 servings
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  • 8 cups filtered water
  • 2 cups thinly sliced cucumber
  • 2 small lemons, rind removed and discarded, sliced
  • ½ cup packed fresh mint leaves, torn

Preparation

  • Prep

  • Ready In

  1. Stir water, cucumber, lemons and mint together in a large pitcher. Cover and chill for at least 4 hours to blend flavors. Strain out solids, if desired.
  • To make ahead: Refrigerate for up to 4 days. (If you don't finish your infused water by the end of the first day, strain out the solids and discard them.)

Nutrition information

  • Serving size: 2 cups
  • Per serving: 0 calories; 0 fat(0 sat); 0 fiber; 0 carbohydrates; 0 protein; 0 folate; 0 cholesterol; 0 sugars; 0 g added sugars; 0 vitamin A; 0 vitamin C; 0 calcium; 0 iron; 0 sodium; 0 potassium
  • Carbohydrate Servings: 0
  • Exchanges: free food

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