No-Cook Black Bean Salad
A classic black bean salad is a must for picnics and potlucks. This vegan version gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick. Source: EatingWell.com, June 2018
Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
322 calories; 16 g total fat; 2.4 g saturated fat; 407 mg sodium. 1238 mg potassium; 40.8 g carbohydrates; 12.9 g fiber; 11 g sugar; 10.6 g protein; 3894 IU vitamin a iu; 45 mg vitamin c; 260 mcg folate; 113 mg calcium; 4 mg iron; 79 mg magnesium;
Exchanges:
2 1/2 fat, 2 starch, 1 1/2 vegetable, 1/2 lean protein
