Easy Loaded Baked Omelet Muffins
To make ahead: Wrap omelets individually in plastic wrap and refrigerate for up to 3 days or freeze for up to 1 month. To reheat, thaw, if necessary, and remove plastic wrap. Wrap in a paper towel and microwave each omelet on High for 20 to 30 seconds.
1 1/2 medium-fat protein, 1 high-fat protein, 1/2 vegetable