Sweet Corn Polenta with Bell Pepper & Tomato Salad
Source: EatingWell Magazine, July/August 2018
To make ahead: Prepare through Step 4; refrigerate polenta and salad separately for up to 1 day. Serve salad at room temperature.
Serving Size: 1 slice polenta & 1/4 cup sauce
121 calories; protein 2.7g 5% DV; carbohydrates 12.9g 4% DV; exchange other carbs 1; dietary fiber 1.8g 7% DV; sugars 2.3g; fat 7g 11% DV; saturated fat 2.3g 12% DV; cholesterol 7.9mg 3% DV; vitamin a iu 1003.4IU 20% DV; vitamin c 29.7mg 50% DV; folate 1.8mcg; calcium 39.6mg 4% DV; iron 0.7mg 4% DV; magnesium 25.6mg 9% DV; potassium 177.5mg 5% DV; sodium 265mg 11% DV.
1/2 starch, 1/2 vegetable, 1 fat