Carrot salads are refreshing, and this one--with cucumbers, red onion and a zesty cilantro-chili vinaigrette--is sure to become a new favorite. It's excellent served with grilled fish. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a large bowl whisk together vinegar, cilantro, oil, salt, chili powder, and black pepper. Stir in cucumber, carrots, and red onion. Toss to coat. Cover with plastic wrap or foil and chill for 2 to 4 hours before serving. Divide salad among four serving plates.



Serve with Chipotle-Cilantro Tilapia.

Nutrition Facts

60 calories; 3.6 g total fat; 0.5 g saturated fat; 200 mg sodium. 234 mg potassium; 8.2 g carbohydrates; 1.5 g fiber; 3 g sugar; 0.9 g protein; 5232 IU vitamin a iu; 5 mg vitamin c; 14 mcg folate; 26 mg calcium; 15 mg magnesium;