This salad is made with baby mixed greens, onions and mushrooms and dressed with a simple lemon, vinegar and herb vinaigrette. It's perfect as a side salad, but top it with some chicken or salmon and you've got a great main dish.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl toss together the baby greens, mushrooms, and red onion. For dressing, in a small bowl whisk together the vinegar, lemon juice, olive oil, thyme, garlic, salt, and pepper. Pour dressing over greens and toss to coat. Divide among four serving plates.

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Nutrition Facts

54 calories; protein 1.7g 3% DV; carbohydrates 4.6g 2% DV; exchange other carbs 0.5; dietary fiber 1.4g 6% DV; sugars 1.6g; fat 3.6g 6% DV; saturated fat 0.5g 3% DV; cholesterolmg; vitamin a iu 649.3IU 13% DV; vitamin c 7.8mg 13% DV; folate 7.7mcg 2% DV; calcium 33.3mg 3% DV; iron 0.6mg 3% DV; magnesium 13.7mg 5% DV; potassium 263.9mg 7% DV; sodium 156.2mg 6% DV.