This salad is made with baby mixed greens, onions and mushrooms and dressed with a simple lemon, vinegar and herb vinaigrette. It's perfect as a side salad, but top it with some chicken or salmon and you've got a great main dish.

Diabetic Living Magazine
Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • In a medium bowl toss together the baby greens, mushrooms, and red onion. For dressing, in a small bowl whisk together the vinegar, lemon juice, olive oil, thyme, garlic, salt, and pepper. Pour dressing over greens and toss to coat. Divide among four serving plates.


Nutrition Facts

54 calories; protein 1.7g 3% DV; carbohydrates 4.6g 2% DV; exchange other carbs 0.5; dietary fiber 1.4g 6% DV; sugars 1.6g; fat 3.6g 6% DV; saturated fat 0.5g 3% DV; cholesterolmg; vitamin a iu 649.3IU 13% DV; vitamin c 7.8mg 13% DV; folate 7.7mcg 2% DV; calcium 33.3mg 3% DV; iron 0.6mg 3% DV; magnesium 13.7mg 5% DV; potassium 263.9mg 7% DV; sodium 156.2mg 6% DV.