Sugar and Spice Popcorn Clusters
Source: Diabetic Living Magazine
Tip: To crush the popcorn, place popped popcorn in a resealable plastic bag; seal bag. Using a rolling pin, lightly pound and roll popcorn until slightly crushed.
Serving Size: 1 cluster
99 calories; protein 0.8g 2% DV; carbohydrates 12.7g 4% DV; dietary fiber 1.5g 6% DV; sugars 10.1g; fat 6.1g 9% DV; saturated fat 3.9g 19% DV; cholesterol 0.1mg; vitamin a iu 103.5IU 2% DV; vitamin cmg; folate 0.1mcg; calcium 3.4mg; iron 0.1mg; magnesium 0.6mg; potassium 8.8mg; sodium 20.9mg 1% DV.
1 fat, 1 starch