These popcorn snacks are easy to make and great to have on hand. Crushed popcorn clusters are held together with a blend of melted chocolate and spices. Each bite is an explosion of sweet and spicy! Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a large microwave-safe bowl combine dark chocolate pieces and shortening. Microwave, uncovered, on 100 percent power (high) 1 1/2 to 2 minutes or until chocolate melts, stirring every 30 seconds.

  • In a small bowl combine the 2 teaspoons chili powder, the cinnamon, and the 1/4 teaspoon crushed red pepper. Stir spice mixture into the melted chocolate mixture.

  • Slightly crush the popped popcorn (see Tip). Stir crushed popcorn into the spiced chocolate mixture. Stir until the popcorn is evenly coated. Using two spoons, spoon popcorn mixture into 20 mounds onto parchment or waxed paper. Drizzle tops of the mounds with melted white baking chocolate; sprinkle with additional chili powder and/or crushed red pepper.

  • Let stand 3 to 4 hours or until completely set before serving.


Tip: To crush the popcorn, place popped popcorn in a resealable plastic bag; seal bag. Using a rolling pin, lightly pound and roll popcorn until slightly crushed.

Nutrition Facts

99 calories; total fat 6.1g 9% DV; saturated fat 3.9g; cholesterolmg; sodium 21mg 1% DV; potassium 9mg; carbohydrates 12.7g 4% DV; fiber 1.5g 6% DV; sugar 10g; protein 0.8g 2% DV; exchange other carbs 1; vitamin a iu 103IU; vitamin cmg; folatemcg; calcium 3mg; ironmg; magnesium 1mg.