Frozen Pineapple Dessert

Frozen Pineapple Dessert

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From: Diabetic Living Magazine

If you've got canned pineapple chunks on hand, this is an easy dessert. The pineapple is frozen and then blended with sugar and a bit of lime juice.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 cups pineapple chunks, frozen
  • 4 teaspoons sugar
  • 1 teaspoon fresh lime juice
  • Shredded lime peel

Preparation

  • Prep

  • Ready In

  1. In a blender, combine pineapple, sugar, and lime juice. Blend until smooth. If desired, garnish with shredded lime peel. Serve immediately.

Nutrition information

  • Serving size: ¼ cup
  • Per serving: 55 calories; 0 g fat(0 g sat); 1 g fiber; 14 g carbohydrates; 0 g protein; 14 mcg folate; 0 mg cholesterol; 12 g sugars; 46 IU vitamin A; 37 mg vitamin C; 10 mg calcium; 0 mg iron; 1 mg sodium; 86 mg potassium
  • Nutrition Bonus: Vitamin C (62% daily value)
  • Carbohydrate Servings: 1
  • Exchanges: 1 fruit

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