If you've got canned pineapple chunks on hand, this is an easy dessert. The pineapple is frozen and then blended with sugar and a bit of lime juice.

Diabetic Living Magazine
Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • In a blender, combine pineapple, sugar, and lime juice. Blend until smooth. If desired, garnish with shredded lime peel. Serve immediately.


Nutrition Facts

55 calories; protein 0.4g 1% DV; carbohydrates 14.5g 5% DV; dietary fiber 1.1g 4% DV; sugars 11.8g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 45.6IU 1% DV; vitamin c 37.4mg 62% DV; folate 14.1mcg 4% DV; calcium 10.3mg 1% DV; iron 0.2mg 1% DV; magnesium 9.4mg 3% DV; potassium 86.1mg 2% DV; sodium 0.8mg.