Served on a bed of watercress and topped with a slightly spicy sesame dressing, this fresh-tasting edamame and vermicelli salad is a perfect side dish for whatever meat or fish you've got on the grill. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Prepare vermicelli or pasta according to package directions; drain. Place vermicelli or pasta in a large bowl. Add fennel, edamame, carrots, and green onions.

  • In a screw-top jar combine vinegar, oil, crushed red pepper, and salt. Cover and shake well. Pour over edamame mixture; toss gently to coat.

  • To serve, divide watercress among four serving plates. Top with edamame mixture.

Nutrition Facts

177 calories; 6.1 g total fat; 0.8 g saturated fat; 160 mg sodium. 380 mg potassium; 23.4 g carbohydrates; 4.7 g fiber; 3 g sugar; 7.3 g protein; 1313 IU vitamin a iu; 31 mg vitamin c; 24 mcg folate; 128 mg calcium; 2 mg iron; 20 mg magnesium;