Strawberry Chocolate Sundae

Strawberry Chocolate Sundae

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From: EatingWell Magazine, July/August 2018

A healthy alternative to a classic sundae, this dessert is made with frozen yogurt instead of ice cream. Dress up your favorite store-bought frozen yogurt for a sweet treat that's both special and entirely simple. Though this dessert barely needs a recipe, it's as great at a dinner party as it is on the couch watching Netflix on Wednesday.

Ingredients 1 serving

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  • ½ cup chocolate frozen yogurt
  • 1 cup sliced strawberries
  • 1 tablespoon whipped cream

Preparation

  • Prep

  • Ready In

  1. Scoop frozen yogurt into a dessert bowl and top with strawberries and whipped cream.

Nutrition information

  • Serving size: 1½ cups
  • Per serving: 189 calories; 6 g fat(4 g sat); 5 g fiber; 32 g carbohydrates; 4 g protein; 5 mcg folate; 20 mg cholesterol; 25 g sugars; 6 g added sugars; 253 IU vitamin A; 98 mg vitamin C; 119 mg calcium; 1 mg iron; 58 mg sodium; 465 mg potassium
  • Nutrition Bonus: Vitamin C (163% daily value)
  • Carbohydrate Servings: 2
  • Exchanges: 1 fruit, 1½ other carb, ½ fat

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