Shrimp, Avocado & Feta Wrap

Shrimp, Avocado & Feta Wrap

0 Reviews
From: EatingWell Magazine, July/August 2018

This easy wrap makes a great healthy lunch to pack for work. Buy cooked shrimp in the seafood department at most supermarkets and grocery stores, or check the freezer section for tailed and deveined shrimp that are easy to thaw and steam. Salty feta and chopped fresh vegetables keep this easy lunchtime wrap flavorful and satisfying.

Ingredients 1 serving

for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 3 ounces chopped cooked shrimp
  • ¼ cup diced avocado
  • ¼ cup diced tomato
  • 1 scallion, sliced
  • 2 tablespoons crumbled feta cheese
  • 1 tablespoon lime juice
  • 1 whole-wheat tortilla

Preparation

  • Prep

  • Ready In

  1. Combine shrimp, avocado, tomato, scallion, feta and lime juice in a small bowl. Serve in tortilla.

Nutrition information

  • Serving size: 1 wrap
  • Per serving: 371 calories; 14 g fat(4 g sat); 6 g fiber; 34 g carbohydrates; 29 g protein; 6 mcg folate; 177 mg cholesterol; 6 g sugars; 0 g added sugars; 684 IU vitamin A; 19 mg vitamin C; 275 mg calcium; 3 mg iron; 615 mg sodium; 641 mg potassium
  • Nutrition Bonus: Vitamin C (32% daily value), Calcium (28% dv)
  • Carbohydrate Servings:
  • Exchanges: 1½ starch, ½ vegetable, 3 lean protein, ½ high-fat protein, 1½ fat

Reviews 0