Halve this Base Turkey Mixture Recipe to use in both the Turkey Meatball Minestrone and Zucchini Turkey Lasagna (see associated recipes) .

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, combine ground turkey, onion, sweet pepper, Parmesan cheese, basil and Italian seasoning, using clean hands to mix well. Divide mixture in half. Use one half in Turkey Meatball Minestrone and the other half in Zucchini & Turkey Lasagna (see associated recipes).

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Nutrition Facts

86 calories; protein 9.5g 19% DV; carbohydrates 1.6g 1% DV; exchange other carbs; dietary fiber 0.3g 1% DV; sugars 0.6g; fat 4.6g 7% DV; saturated fat 1.4g 7% DV; cholesterol 36mg 12% DV; vitamin a iu 210IU 4% DV; vitamin c 4.8mg 8% DV; folate 7.5mcg 2% DV; calcium 38.3mg 4% DV; iron 0.6mg 3% DV; magnesium 12.6mg 5% DV; potassium 131.2mg 4% DV; sodium 83mg 3% DV; thiaminmg 4% DV.