Caribbean Stew with Lime Gremolata
Lime Gremolata (Optional)
Coat an unheated 4-quart Dutch oven with nonstick cooking spray. Preheat over medium heat. Add pork to hot Dutch oven; cook and stir until brown. Add onions, chicken broth, undrained tomatoes, tomato sauce, and cayenne pepper. Bring to boiling; reduce heat. Cover and simmer for 30 minutes.Advertisement
Add sweet potatoes, sweet peppers, and black beans. Return to boiling; reduce heat. Cover and simmer about 20 minutes more or until vegetables are tender. Stir in lime juice.
To prepare Lime Gremolata: In a small bowl, stir together 1/2 cup snipped fresh parsley, 1 teaspoon finely shredded lime peel, and 1 clove garlic, minced.
Top individual servings with optional Lime Gremolata. If desired, garnish with lime slices and/or wedges.
2 lean protein, 1 1/2 starch, 1 1/2 vegetable