Easy Blackberry Sauce
Fresh blackberries, called for in this recipe, are gems. Use frozen berries if fresh are not in season.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 2 tablespoons
Per Serving:
33 calories; protein 0.5g; carbohydrates 8g; dietary fiber 1.9g; sugars 6g; fat 0.2g; saturated fat 0g; cholesterol 0mg; vitamin a iu 78.8IU; vitamin c 11.1mg; folate 9.1mcg; calcium 12.2mg; iron 0.3mg; magnesium 7.5mg; potassium 70.8mg; sodium 14.4mg.
Exchanges:
1/2 other carbohydrate