Ladyfinger cookies are piled into individual trifle dishes, then topped with orange liqueur, berries, papaya cubes, and a creamy, sweet dessert topping. A sprinkle of fresh mint adds the final touch. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Divide ladyfinger cubes among 4 individual dessert dishes. Drizzle each dish of ladyfinger cubes with 1 teaspoon of the orange liqueur. Top with half of the fruit. Fold together the yogurt and whipped topping in a small mixing bowl. Spoon the yogurt mixture on top of the ladyfinger cubes. Top with remaining fruit. If desired, garnish with fresh mint.

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Nutrition Facts

138 calories; 2.9 g total fat; 2 g saturated fat; 39 mg cholesterol; 38 mg sodium. 172 mg potassium; 22.4 g carbohydrates; 3.7 g fiber; 8 g sugar; 3.6 g protein; 457 IU vitamin a iu; 34 mg vitamin c; 34 mcg folate; 75 mg calcium; 1 mg iron; 15 mg magnesium;