Ladyfinger cookies are piled into individual trifle dishes, then topped with orange liqueur, berries, papaya cubes, and a creamy, sweet dessert topping. A sprinkle of fresh mint adds the final touch.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Divide ladyfinger cubes among 4 individual dessert dishes. Drizzle each dish of ladyfinger cubes with 1 teaspoon of the orange liqueur. Top with half of the fruit. Fold together the yogurt and whipped topping in a small mixing bowl. Spoon the yogurt mixture on top of the ladyfinger cubes. Top with remaining fruit. If desired, garnish with fresh mint.


Nutrition Facts

137.9 calories; protein 3.6g 7% DV; carbohydrates 22.4g 7% DV; exchange other carbs 1.5; dietary fiber 3.7g 15% DV; sugars 7.7g; fat 2.9g 4% DV; saturated fat 2g 10% DV; cholesterol 38.8mg 13% DV; vitamin a iu 457.2IU 9% DV; vitamin c 33.7mg 56% DV; folate 34.1mcg 9% DV; calcium 74.9mg 8% DV; iron 0.7mg 4% DV; magnesium 14.9mg 5% DV; potassium 171.6mg 5% DV; sodium 38.4mg 2% DV.