Thai Noodle Bowl
Ready in under 30 minutes, this noodle bowl is full of vegetables and with the addition of turkey, is a good source of protein!
Source: Diabetic Living Magazine
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Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
295 calories; protein 33.5g; carbohydrates 35.8g; dietary fiber 4g; sugars 4.9g; fat 1.2g; saturated fat 0.3g; cholesterol 70.6mg; vitamin a iu 10541.9IU; vitamin c 48.8mg; folate 66.1mcg; calcium 64.7mg; iron 2.3mg; magnesium 51.7mg; potassium 651.8mg; sodium 512.9mg.
Exchanges:
4 lean protein, 2 vegetable, 1 starch