Thai Noodle Bowl
Ready in under 30 minutes, this noodle bowl is full of vegetables and with the addition of turkey, is a good source of protein! Source: Diabetic Living Magazine
Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
295 calories; 1.2 g total fat; 0.3 g saturated fat; 71 mg cholesterol; 513 mg sodium. 652 mg potassium; 35.8 g carbohydrates; 4 g fiber; 5 g sugar; 33.5 g protein; 10542 IU vitamin a iu; 49 mg vitamin c; 66 mcg folate; 65 mg calcium; 2 mg iron; 52 mg magnesium;
Exchanges:
4 lean protein, 2 vegetable, 1 starch