By adding sun dried tomatoes, almonds, and edamame, you can transform a simple salad into a showstopper. Perfect for an appetizer or side dish, this salad will compliment any meal.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Combine salad greens, dried tomatoes, edamame, and almonds in a large salad bowl.

  • For dressing, whisk together lemon juice, oil, and black pepper in a small glass measuring cup. To serve, pour dressing over salad, toss to coat. Divide salad among six individual salad plates. If desired, top each serving with a few shavings of Parmigiano-Reggiano cheese.

Nutrition Facts

120.1 calories; protein 3.8g 8% DV; carbohydrates 6.5g 2% DV; exchange other carbs 0.5; dietary fiber 2.5g 10% DV; sugars 1g; fat 9.8g 15% DV; saturated fat 1.1g 6% DV; cholesterolmg; vitamin a iu 630.2IU 13% DV; vitamin c 16.5mg 28% DV; folate 46.8mcg 12% DV; calcium 48.4mg 5% DV; iron 1.1mg 6% DV; magnesium 39.8mg 14% DV; potassium 371.9mg 10% DV; sodium 33.5mg 1% DV.