Breakfast in 10 minutes! These 7-grain waffles are topped with fat-free Greek yogurt and loads of fresh fruit.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast waffles according to package directions.

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  • Meanwhile, in a small bowl combine half of the berries, the yogurt and pancake syrup. Divide the yogurt mixture between the toasted waffles; sprinkle with the remaining berries. If desired, sprinkle with cinnamon.

Nutrition Facts

143 calories; protein 6g 12% DV; carbohydrates 26g 8% DV; dietary fiber 5g 20% DV; sugars 13g; fat 3g 5% DV; sodium 239mg 10% DV.