This decadent dish--grilled plums topped with crumbled blue cheese and walnuts--is best served warm.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a small saucepan combine honey and thyme; bring to boiling over medium heat. Remove from heat. Set aside to steep 10 minutes.

  • Brush cut sides of plum halves with some of the honey-thyme mixture. For a charcoal or gas grill, grill plums, cut sides down, on the rack of a covered grill directly over medium-high heat 3 to 5 minutes or until warm and marked. Transfer plums to a serving platter, cut sides up.

  • Sprinkle warm plums with blue cheese and walnuts. Drizzle with the remaining honey-thyme mixture. Serve warm.


Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degree F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition Facts

175 calories; protein 3.6g 7% DV; carbohydrates 26.7g 9% DV; exchange other carbs 2; dietary fiber 1.8g 7% DV; sugars 24.3g; fat 7.4g 11% DV; saturated fat 2g 10% DV; cholesterol 6.3mg 2% DV; vitamin a iu 375IU 8% DV; vitamin c 8.7mg 15% DV; folate 15mcg 4% DV; calcium 58.6mg 6% DV; iron 0.5mg 3% DV; magnesium 20.2mg 7% DV; potassium 202.2mg 6% DV; sodium 118.6mg 5% DV.