This decadent dish--grilled plums topped with crumbled blue cheese and walnuts--is best served warm. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a small saucepan combine honey and thyme; bring to boiling over medium heat. Remove from heat. Set aside to steep 10 minutes.

  • Brush cut sides of plum halves with some of the honey-thyme mixture. For a charcoal or gas grill, grill plums, cut sides down, on the rack of a covered grill directly over medium-high heat 3 to 5 minutes or until warm and marked. Transfer plums to a serving platter, cut sides up.

  • Sprinkle warm plums with blue cheese and walnuts. Drizzle with the remaining honey-thyme mixture. Serve warm.


Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degree F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition Facts

175 calories; 7.4 g total fat; 2 g saturated fat; 6 mg cholesterol; 119 mg sodium. 202 mg potassium; 26.7 g carbohydrates; 1.8 g fiber; 24 g sugar; 3.6 g protein; 375 IU vitamin a iu; 9 mg vitamin c; 15 mcg folate; 59 mg calcium; 20 mg magnesium;