For this easy side dish, the seasoned corn steams in its own husks on the grill. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Peel back corn husks, but do not remove. Discard silks. Soak in cold water for 15 minutes; pat dry.

  • In a small bowl, combine oregano, thyme and tarragon; set aside. In another small bowl, combine oil, salt and pepper.

  • Brush corn with oil mixture. Sprinkle with herb mixture. Fold husks back around cobs. Tie with 100% cotton kitchen string.

  • Place corn in a grill basket or directly on grill rack over medium coals. Grill for 25 to 30 minutes or until tender, turning and rearranging a few times during grilling.

Nutrition Facts

86 calories; 3.2 g total fat; 0.4 g saturated fat; 108 mg sodium. 210 mg potassium; 14.5 g carbohydrates; 2.1 g fiber; 2 g sugar; 2.5 g protein; 197 IU vitamin a iu; 7 mg vitamin c; 35 mcg folate; 6 mg calcium; 1 mg iron; 29 mg magnesium;