For this easy side dish, the seasoned corn steams in its own husks on the grill.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Peel back corn husks, but do not remove. Discard silks. Soak in cold water for 15 minutes; pat dry.

  • In a small bowl, combine oregano, thyme and tarragon; set aside. In another small bowl, combine oil, salt and pepper.

  • Brush corn with oil mixture. Sprinkle with herb mixture. Fold husks back around cobs. Tie with 100% cotton kitchen string.

  • Place corn in a grill basket or directly on grill rack over medium coals. Grill for 25 to 30 minutes or until tender, turning and rearranging a few times during grilling.

Nutrition Facts

85.5 calories; protein 2.5g 5% DV; carbohydrates 14.5g 5% DV; exchange other carbs 1; dietary fiber 2.1g 8% DV; sugars 2.4g; fat 3.2g 5% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 196.9IU 4% DV; vitamin c 6.5mg 11% DV; folate 35.2mcg 9% DV; calcium 6.3mg 1% DV; iron 0.5mg 3% DV; magnesium 29.1mg 10% DV; potassium 209.9mg 6% DV; sodium 108.4mg 4% DV.