The flavors of ginger and basil compliment each other perfectly in this veggie side dish.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place a steamer basket in a very large skillet or Dutch oven. Add water to just below the bottom of the basket. Bring water to boiling. Add cauliflower and ginger to steamer basket. Cover and reduce heat. Steam for 5 minutes or until crisp-tender. Add red sweet pepper, pea pods and green onion to steam; stir gently to combine. Cover and steam 5 to 7 minutes more or until vegetables are crisp-tender. Remove and discard ginger.

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  • Transfer mixture to a serving bowl. Stir in basil, olive oil, lime juice, salt, black pepper and crushed red pepper. Toss to combine.

Nutrition Facts

54.2 calories; protein 2.2g 4% DV; carbohydrates 6.8g 2% DV; exchange other carbs 0.5; dietary fiber 2.5g 10% DV; sugars 3.1g; fat 2.6g 4% DV; saturated fat 0.4g 2% DV; cholesterolmg; vitamin a iu 955.8IU 19% DV; vitamin c 71.9mg 120% DV; folate 60mcg 15% DV; calcium 31.1mg 3% DV; iron 0.9mg 5% DV; magnesium 19.3mg 7% DV; potassium 303.8mg 9% DV; sodium 119.5mg 5% DV.