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Fresh Radish Dip
Fresh Radish Dip
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From: Diabetic Living Magazine
Dill and lemon create the perfect flavor combo in this creamy dip.
- By: Diabetic Living Magazine
Ingredients 8 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 8 servings
Nutrition per serving may change if servings are adjusted.
- 8 ounces large radishes (about 12), cut into very thin bite-size strips or chopped
- ½ cup light sour cream
- ½ cup crumbled reduced-fat feta cheese (2 ounces)
- 2 tablespoons snipped fresh dill
- ½ teaspoon lemon juice
- Fresh dill sprigs (optional)
- 4 cups radishes, carrot sticks, celery sticks, Belgian endive leaves and/or fresh snow pea pods
Preparation
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Prep
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Ready In
- In a large bowl stir together radish strips, sour cream, feta cheese, dill, lemon peel and lemon juice. If desired, garnish with dill sprigs. Serve with fresh vegetables for dipping.
- Serving size: ¼ cup dip plus ½ cup fresh vegetables
- Per serving: 56 calories; 3 g fat(2 g sat); 2 g fiber; 6 g carbohydrates; 3 g protein; 22 mcg folate; 7 mg cholesterol; 3 g sugars; 5,305 IU vitamin A; 9 mg vitamin C; 68 mg calcium; 0 mg iron; 173 mg sodium; 252 mg potassium
- Nutrition Bonus: Vitamin A (106% daily value)
- Carbohydrate Servings: ½
- Exchanges: 1 vegetable, ½ fat
