Topped with crispy bacon and a tangy dressing, this will be your new favorite salad.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • For dressing, whisk together yogurt, milk, mayonnaise, pepper and garlic in a small bowl. Stir in half of the bacon.

  • In a large bowl, combine lettuce, tomatoes and cucumber. Drizzle lettuce mixture with balsamic vinegar; toss well to combine. Add toasted bread cubes; toss again. Drizzle with the dressing and top with the remaining bacon.


Tip: To bake pork bacon, place slices side by side on a rack in a foil-lined shallow baking pan with sides. Bake for 18 to 21 minutes or until bacon is crisp-cooked Drain well on paper towels.

Nutrition Facts

296.7 calories; protein 17.5g 35% DV; carbohydrates 36.1g 12% DV; exchange other carbs 2.5; dietary fiber 8.5g 34% DV; sugars 14g; fat 11.5g 18% DV; saturated fat 2.4g 12% DV; cholesterol 23.2mg 8% DV; vitamin a iu 9812.3IU 196% DV; vitamin c 29.9mg 50% DV; folate 160.4mcg 40% DV; calcium 174.9mg 18% DV; iron 2.6mg 14% DV; magnesium 49.9mg 18% DV; potassium 884.3mg 25% DV; sodium 679.8mg 27% DV.