If you've never grilled lobster, you're in for a treat. The smokiness of a charcoal, wood or even a gas grill adds great flavor. If you are squeamish about the idea of cutting a live lobster, ask your fishmonger to do it for you, but be sure to cook the lobsters within about an hour after they have been cut.

Kathy Gunst
Source: EatingWell.com, June 2018
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine butter, garlic, chives, thyme and basil in a small bowl. Stir in lemon zest, lemon juice, pepper and salt until well combined. Cover and refrigerate the herb butter until ready to cook the lobsters.

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  • Preheat grill to medium-high heat.

  • Meanwhile, prepare lobsters: Wearing thick kitchen gloves (if you like), place a lobster on its back on a cutting board. Holding it steady by the tail, insert the tip of a large, sharp knife right below the claws and between the small legs. With one swift motion, cut down through the head. (This kills the lobster instantly.) Cut the lobster in half lengthwise all the way through the tip of the tail, splitting it into 2 pieces. Remove and discard the gray-green organs and any eggs. Place the lobster halves, cut-side up, on a large rimmed baking sheet. Repeat with the remaining lobsters.

  • Oil the grill rack. Place the lobsters on the grill, cut-side up. Cover and grill for 5 minutes. Top each half with a scant 1 tablespoon of the herb butter and a few slices of lemon. Cover and grill just until the tail meat feels firm and is opaque, 8 to 10 minutes more. Transfer to a platter and serve immediately.

Tips

To make ahead: Refrigerate herb butter (Step 1) for up to 1 day.

Nutrition Facts

250 calories; protein 24.8g 50% DV; carbohydrates 2.4g 1% DV; exchange other carbs; dietary fiber 0.4g 2% DV; sugars 0.6g; fat 15.6g 24% DV; saturated fat 9.3g 46% DV; cholesterol 224.4mg 75% DV; vitamin a iu 675.8IU 14% DV; vitamin c 12mg 20% DV; folate 22.3mcg 6% DV; calcium 141.2mg 14% DV; iron 0.7mg 4% DV; magnesium 60.8mg 22% DV; potassium 343.9mg 10% DV; sodium 657.1mg 26% DV; thiaminmg 4% DV.