Containing just two ingredients--self-rising flour and Greek yogurt--this healthy dough is a snap to make! It is exceptionally versatile; you can use it to make pizza and even bagels (see associated recipes). To make this dough whole-wheat or gluten-free, make your own self-rising flour by adding baking powder and salt to your favorite whole-wheat or gluten-free flour (see Tip).

Carolyn Casner
Source: EatingWell.com, June 2018
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • To make dough by hand: Place self-rising flour in a large bowl. Add yogurt and stir with a fork until a shaggy dough forms. Knead the dough on a lightly floured surface until smooth, about 8 minutes. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.

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  • Alternatively, to make dough in a stand mixer: Place self-rising flour in a stand mixer fitted with the dough hook. Ad yogurt and mix at low speed until a smooth dough forms, 3 to 4 minutes. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.

  • Alternatively, to make dough in a food processor: Place self-rising flour in a food processor fitted with the steel blade. Add yogurt and pulse about 15 times until a smooth dough forms. Add a few tablespoons water if the dough seems dry or a few tablespoons flour if it is sticky.

Nutrition Facts

175.3 calories; protein 10.3g 21% DV; carbohydrates 31.2g 10% DV; exchange other carbs 2; dietary fiber 2.7g 11% DV; sugars 2.3g; fat 1.3g 2% DV; saturated fat 0.9g 4% DV; cholesterol 5.7mg 2% DV; vitamin a iu 28.4IU 1% DV; folate 28.6mcg 7% DV; calcium 160.5mg 16% DV; iron 3.9mg 22% DV; magnesium 3.9mg 1% DV; potassium 47.1mg 1% DV; sodium 346.9mg 14% DV; thiamin 0.1mg 12% DV.

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
07/30/2018
I made this for the first time tonight and it was excellent....soft on the inside chewy on the outside! My family had no idea I'd subbed in a healthy crust for tier pizza! Read More
Rating: 5 stars
06/27/2018
Love this easy cooking hack! I use it all the time now. I just make my own gluten free self rising flour using the tip provided and it works just as well as it does with wheat flour. My new go-to dough for making pizza. Read More