Spicy Peanut-Sauced Skewers
Source: Diabetic Living Magazine
Tip: If using wooden skewers, soak in enough water to cover for at least 30 minutes before using.
If sauce starts to separate before serving, stir well to combine.
Serving Size: 2 skewers with 1 tablespoon sauce
124.1 calories; protein 14.8g 30% DV; carbohydrates 2g 1% DV; exchange other carbs; dietary fiber 0.6g 2% DV; sugars 1g; fat 6.4g 10% DV; saturated fat 1.7g 9% DV; cholesterol 23.8mg 8% DV; vitamin a iu 8.1IU; vitamin c 0.2mg; folate 13.8mcg 4% DV; calcium 19mg 2% DV; iron 1.1mg 6% DV; magnesium 25.8mg 9% DV; potassium 253.6mg 7% DV; sodium 134.8mg 5% DV.
2 lean meat, 1 fat