Don't think you have time for dessert? Try this four-ingredient fruity special. It's super quick to prepare. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Divide yogurt between two serving bowls.

  • Top with apricots, preserves, and walnuts. Serve immediately.


Tip: To toast whole nuts or large pieces, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition Facts

126 calories; 3.3 g total fat; 0.3 g saturated fat; 44 mg sodium. 72 mg potassium; 13.5 g carbohydrates; 0.7 g fiber; 12 g sugar; 11 g protein; 374 IU vitamin a iu; 2 mg vitamin c; 7 mcg folate; 141 mg calcium; 10 mg magnesium;