Tips: Choose a sliced turkey product that is lower in sodium, such as Hormel(R) or Healthy Choice(R).
To cook the asparagus, snap off and discard the woody base of each asparagus spear. In a covered medium saucepan, cook asparagus spears in a small amount of boiling water for 3 to 5 minutes or just until crisp-tender. Drain and rinse in cold water to cool quickly. Drain well.
1 lean meat, 1/2 vegetable