Nutrition per serving may change if servings are adjusted.
Nonstick cooking spray
1 medium onion, halved and thinly sliced
1 medium red sweet pepper, seeded and chopped
1 (15 ounce) can cannellini beans (white kidney beans) and/or pinto beans, rinsed and drained
1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
1 tablespoon honey or molasses
1 tablespoon rice vinegar
2 teaspoons reduced-sodium soy sauce
1 teaspoon grated fresh ginger or ¼ teaspoon ground ginger
¼ teaspoon crushed red pepper (optional)
Lightly coat an unheated large nonstick saucepan with cooking spray. Preheat skillet over medium heat. Add onion and sweet pepper. Cook about 5 minutes or until tender, stirring occasionally.
Stir in beans, undrained tomatoes, honey, vinegar, soy sauce, ginger, and, if desired, crushed red pepper. Bring to boiling; reduce heat. Cover and simmer for 10 minutes, stirring occasionally. Uncover; simmer about 5 minutes more or until desired consistency.