Luscious ripe peaches are the key to this delightful pick-me-up. When shopping for peaches, look for ones with no green tinges and that are firm to slightly-soft when pressed. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Spoon chicken into the center of the peach half. Drizzle with balsamic vinegar and sprinkle with almonds.



Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition Facts

61 calories; 1.4 g total fat; 0.2 g saturated fat; 9 mg cholesterol; 101 mg sodium. 158 mg potassium; 8.7 g carbohydrates; 1.4 g fiber; 7 g sugar; 4.3 g protein; 245 IU vitamin a iu; 5 mg vitamin c; 4 mcg folate; 10 mg calcium; 12 mg magnesium;