Chicken & Peach Bites
Source: Diabetic Living Magazine
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Serving Size: 1/2 peach
61 calories; protein 4.3g 9% DV; carbohydrates 8.7g 3% DV; exchange other carbs 0.5; dietary fiber 1.4g 5% DV; sugars 7g; fat 1.4g 2% DV; saturated fat 0.2g 1% DV; cholesterol 8.8mg 3% DV; vitamin a iu 244.5IU 5% DV; vitamin c 5mg 8% DV; folate 4mcg 1% DV; calcium 9.9mg 1% DV; iron 0.3mg 2% DV; magnesium 12.4mg 4% DV; potassium 157.8mg 4% DV; sodium 100.5mg 4% DV.
1/2 fruit, 1/2 lean meat