Chicken-Squash Noodle Soup
Ceramic mugs make great serving bowls for this colorful take on all-time-favorite chicken and noodle soup.
Source: Diabetic Living Magazine
Gallery
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
210 calories; protein 22.1g; carbohydrates 19.7g; dietary fiber 1.6g; fat 4.6g; saturated fat 0.8g; cholesterol 49.1mg; vitamin a iu 2172IU; vitamin c 11.4mg; folate 77.1mcg; calcium 122mg; iron 1.4mg; magnesium 38.4mg; potassium 424.6mg; sodium 554.9mg.
Exchanges:
3 lean meat, 1 starch, 1/2 vegetable