Chicken-Squash Noodle Soup
In a large bowl, combine chicken pieces and poultry seasoning; toss to coat. In a 4-quart Dutch oven, heat oil over medium heat. Add chicken pieces; cook for 3 to 5 minutes or until chicken pieces are browned. Using a slotted spoon, transfer chicken to bowl and set aside.Advertisement
In the same Dutch oven, cook onion, celery, carrot, and garlic over medium heat about 5 minutes or just until tender, stirring occasionally. Add chicken broth; bring to boiling. Add chicken, noodles, and zucchini. Return to boiling; reduce heat. Cover and simmer for 5 minutes.
In a medium bowl, whisk milk and flour together until combined; stir into chicken mixture. Cook and stir until bubbly.
Cook and stir for 1 minute more. Sprinkle with parsley just before serving.
3 lean meat, 1 starch, 1/2 vegetable