Green apples, broccoli florets and veggie sticks are the perfect dippers for this decadent cheese fondue. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a medium saucepan heat and stir semisoft cheese over low heat until melted and smooth. In a medium bowl whisk together 1-1/2 cups milk and the flour until smooth. Gradually stir into cheese in saucepan. Cook and stir over medium heat until thickened and bubbly. Reduce heat to low. Cook and stir for 1 minute more. Gradually add provolone cheese and Parmesan cheese, whisking until cheese is melted before adding more.

  • Transfer cheese mixture to a fondue pot; keep warm over fondue burner. (Fondue will thicken as it stands. If necessary, stir in additional milk, 1 to 2 tablespoons at a time, to reach desired consistency.) Whisk well before serving. Serve with vegetable dippers.


Tips: If using broccoli and/or cauliflower florets, cook in a small amount of boiling water for 3 minutes or just until crisp-tender.

Nutrition Facts

255 calories; 12 g total fat; 8 g saturated fat; 38 mg cholesterol; 527 mg sodium. 23 g carbohydrates; 5 g fiber; 13 g sugar; 15 g protein;