Creamy Cheese Fondue
Source: Diabetic Living Magazine
Tips: If using broccoli and/or cauliflower florets, cook in a small amount of boiling water for 3 minutes or just until crisp-tender.
Serving Size: 1/4 cup fondue and 1 cup vegetables
255 calories; protein 15g 30% DV; carbohydrates 23g 7% DV; exchange other carbs 1.5; dietary fiber 5g 20% DV; sugars 13g; fat 12g 19% DV; saturated fat 8g 40% DV; cholesterol 38mg 13% DV; sodium 527mg 21% DV.
2 vegetable, 1 fat, 1 high-fat protein, 1 medium-fat protein, 1 starch