Looking for an appetizer to please the crowd? This flavorful flatbread appetizer is perfect for both casual and elegant events. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Halve focaccia horizontally. Wrap and save the top half for another use. Set the bottom half aside. In a small bowl, combine mayonnaise, roasted red peppers and, if using, capers. Spread mayonnaise mixture over the cut side of the focaccia half.

  • Arrange spinach atop the mayonnaise mixture. Top with chicken, tomato, red onion and eggs. Cut into wedges.


Tips: To cook onion, coat an unheated medium skillet with nonstick cooking spray. Preheat skillet over medium heat. Add red onion. Cook for 5 to 10 minutes or until onion is tender and lightly browned.

Variation: Substitute 6 multigrain ciabatta rolls, split, for the focaccia. Spread mayonnaise mixture on cut sides of rolls. Fill rolls with spinach, chicken, tomato, red onion and eggs.

Nutrition Facts

241 calories; 8.3 g total fat; 2.3 g saturated fat; 114 mg cholesterol; 132 mg sodium. 269 mg potassium; 20.7 g carbohydrates; 2.1 g fiber; 1 g sugar; 20.9 g protein; 1238 IU vitamin a iu; 23 mg vitamin c; 33 mcg folate; 64 mg calcium; 1 mg iron; 26 mg magnesium;