Roasted Poblano Guacamole with Spiced Tortilla Chips
Homemade spicy tortilla chips are the perfect match for this guacamole, made with roasted poblano peppers and sweet onion.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
Nutrition Facts
Serving Size: 1/3 cup guacamole and chips from 1 1/2 tortillas
Per Serving:
188 calories; protein 4g; carbohydrates 27g; dietary fiber 6g; sugars 3g; fat 8g; sodium 174mg.
Exchanges:
2 starch, 1 fat