Satisfy your craving for Asian takeout with this make-it-yourself pork stir-fry. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • To prepare sauce: In a small bowl, combine marmalade, teriyaki sauce, the water, ginger, and crushed red pepper; set aside. Cook spaghetti according to package directions.

  • Meanwhile, coat a large nonstick skillet or wok with cooking spray. Preheat over medium-high heat. Add broccoli and red onion to hot skillet. Cover and cook for 3 minutes, stirring occasionally. Add carrots; cover and cook for 3 to 4 minutes more or until vegetables are crisp-tender, stirring occasionally. Remove vegetables from skillet.

  • Add oil to the same skillet. Add pork strips. Cook and stir over medium-high heat for 3 to 5 minutes or until cooked through. Return vegetables to skillet along with sauce and cabbage. Cook and stir for 1 to 2 minutes or until heated through and cabbage is just wilted.

  • Serve immediately over the hot cooked spaghetti. If desired, garnish with toasted sesame seeds.

Nutrition Facts

276 calories; 5.9 g total fat; 1.3 g saturated fat; 56 mg cholesterol; 253 mg sodium. 740 mg potassium; 30.2 g carbohydrates; 4.5 g fiber; 8 g sugar; 25.5 g protein; 5585 IU vitamin a iu; 59 mg vitamin c; 83 mcg folate; 92 mg calcium; 2 mg iron; 46 mg magnesium;