Satisfy your craving for Asian takeout with this make-it-yourself pork stir-fry.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
40 mins
total:
40 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • To prepare sauce: In a small bowl, combine marmalade, teriyaki sauce, the water, ginger, and crushed red pepper; set aside. Cook spaghetti according to package directions.

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  • Meanwhile, coat a large nonstick skillet or wok with cooking spray. Preheat over medium-high heat. Add broccoli and red onion to hot skillet. Cover and cook for 3 minutes, stirring occasionally. Add carrots; cover and cook for 3 to 4 minutes more or until vegetables are crisp-tender, stirring occasionally. Remove vegetables from skillet.

  • Add oil to the same skillet. Add pork strips. Cook and stir over medium-high heat for 3 to 5 minutes or until cooked through. Return vegetables to skillet along with sauce and cabbage. Cook and stir for 1 to 2 minutes or until heated through and cabbage is just wilted.

  • Serve immediately over the hot cooked spaghetti. If desired, garnish with toasted sesame seeds.

Nutrition Facts

276 calories; protein 25.5g 51% DV; carbohydrates 30.2g 10% DV; dietary fiber 4.5g 18% DV; sugars 8g; fat 5.9g 9% DV; saturated fat 1.3g 6% DV; cholesterol 56.1mg 19% DV; vitamin a iu 5585.1IU 112% DV; vitamin c 59.1mg 99% DV; folate 83.3mcg 21% DV; calcium 91.8mg 9% DV; iron 1.8mg 10% DV; magnesium 46.2mg 17% DV; potassium 740.1mg 21% DV; sodium 253.2mg 10% DV.