Feta cheese, cucumber, and mint add new flavor to the Mediterranean Meatballs used in this quick-and-easy main dish.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl, combine yogurt, cucumber, mint, garlic, and salt. Set aside.

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  • Preheat broiler. Line a very large baking sheet with foil; lightly coat foil with nonstick cooking spray. Place meatballs on the prepared pan. Broil 3 to 4 inches from the heat for 3 to 5 minutes or until heated through, turning once. Slide the foil and meatballs off the pan and onto a wire rack; cover meatballs with foil to keep warm.

  • Place pita bread halves, cut sides up, on the same baking sheet. Top pita halves with tomatoes, meatballs, and the feta cheese. Broil about 2 minutes or until heated through. Spoon yogurt mixture over pita melts. Top with the roasted red peppers.

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Nutrition Facts

266 calories; protein 26g 52% DV; carbohydrates 26g 8% DV; exchange other carbs 1.5; dietary fiber 4g 16% DV; sugars -1g; fat 7g 11% DV; saturated fat 3g 15% DV; cholesterol 52mg 17% DV; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 596mg 24% DV; thiamin -1mg -100% DV.