Get ahead on dinner this week! Leftovers from the Mediterranean Meat Loaf are the perfect addition to this low-fat, tomato-based spaghetti recipe.

Diabetic Living Magazine
Source: Diabetic Living Magazine
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook spaghetti according to package directions, except omit the cooking oil and only lightly salt the water. Drain well; keep warm.

    Advertisement
  • Meanwhile, in a large skillet, heat oil over medium-high heat. Add sweet pepper and onion; cook for 3 to 5 minutes or until tender. Stir in pasta sauce and crumbled meat loaf. Heat through. Toss with hot cooked spaghetti. If desired, garnish with fresh basil leaves.

Associated Recipes

Nutrition Facts

436.9 calories; protein 21.9g 44% DV; carbohydrates 55.2g 18% DV; exchange other carbs 3.5; dietary fiber 7.3g 29% DV; sugars 16.3g; fat 15.1g 23% DV; saturated fat 4.4g 22% DV; cholesterol 45.6mg 15% DV; vitamin a iu 507.3IU 10% DV; vitamin c 28.1mg 47% DV; folate 30.7mcg 8% DV; calcium 40.1mg 4% DV; iron 2.3mg 13% DV; magnesium 65.6mg 23% DV; potassium 487.8mg 14% DV; sodium 1059.9mg 42% DV; thiamin 0.2mg 23% DV.