Save on meal prep time by making a double batch of these delicious meatballs. Freeze them to have on hand for lunches and dinners.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350 degrees F. In a large bowl, combine roasted red peppers, bread crumbs, egg product, tomato sauce, basil, parsley, salt, pepper. Add ground beef; mix well. Shape meat mixture into 48 meatballs. Place meatballs in a foil-lined 15x10x1-inch baking pan. Bake about 20 minutes or until done (160 degrees F).


Nutrition Facts

93.9 calories; protein 13.5g 27% DV; carbohydrates 2.5g 1% DV; exchange other carbs; dietary fiber 0.6g 2% DV; sugars 0.5g; fat 3g 5% DV; saturated fat 1.3g 7% DV; cholesterol 35.2mg 12% DV; vitamin a iu 308.6IU 6% DV; vitamin c 28mg 47% DV; folate 8.1mcg 2% DV; calcium 16.2mg 2% DV; iron 1.9mg 10% DV; magnesium 18.1mg 7% DV; potassium 265.7mg 7% DV; sodium 170.3mg 7% DV; thiamin 0.1mg 6% DV.