Herb-Pepper Rubbed Beef
Source: Diabetic Living Magazine
Tip: Slice any leftover meat and use to make sandwiches the next day.
Serving Size: 1 serving
170 calories; protein 30.8g 62% DV; carbohydrates 0.4g; exchange other carbs; dietary fiber 0.1g; sugarsg; fat 4.1g 6% DV; saturated fat 1.4g 7% DV; cholesterol 55.8mg 19% DV; vitamin a iu 19.1IU; vitamin c 0.3mg 1% DV; folate 17.8mcg 4% DV; calcium 31.1mg 3% DV; iron 2.8mg 16% DV; magnesium 34.8mg 12% DV; potassium 492.2mg 14% DV; sodium 274.9mg 11% DV.
4.5 lean protein