This refreshing tea gets a subtle hint of sweetness and fruity peach flavor from muddled peaches and fresh mint leaves. If you can't find fresh peaches, thawed frozen peaches will work too, with a slightly more subtle flavor.

Katie Webster
Source:, May 2018


Recipe Summary

10 mins
4 hrs


Ingredient Checklist


Instructions Checklist
  • Place peaches and mint in the bottom of a large heatproof and shatterproof pitcher. Muddle with a wooden spoon until the peaches are pulpy and broken down. Hang tea bags in the pitcher and pour in boiling water. Let steep for at least 20 minutes. Remove the tea bags. Refrigerate the tea until cold. Fill glasses generously with ice. Strain the tea and pour over the ice. Garnish with mint if desired.



To make ahead: Refrigerate for up to 24 hours.

Nutrition Facts

14 calories; protein 0.4g 1% DV; carbohydrates 3.3g 1% DV; exchange other carbs; dietary fiber 0.7g 3% DV; sugars 2.4g; fat 0.1g; saturated fatg; vitamin a iu 282.7IU 6% DV; vitamin c 2.6mg 4% DV; folate 6mcg 2% DV; calcium 15.1mg 2% DV; iron 0.6mg 3% DV; magnesium 7mg 3% DV; potassium 94.3mg 3% DV; sodium 5.6mg; thiaminmg 1% DV.