This refreshing tea gets a subtle hint of sweetness and fruity peach flavor from muddled peaches and fresh mint leaves. If you can't find fresh peaches, thawed frozen peaches will work too, with a slightly more subtle flavor.
Nutrition per serving may change if servings are adjusted.
2 ripe peaches, pitted and cut into chunks
½ cup loosely packed fresh mint leaves, plus more for garnish
6 black tea bags
6 cups boiling water
Ice for serving
Place peaches and mint in the bottom of a large heatproof and shatterproof pitcher. Muddle with a wooden spoon until the peaches are pulpy and broken down. Hang tea bags in the pitcher and pour in boiling water. Let steep for at least 20 minutes. Remove the tea bags. Refrigerate the tea until cold. Fill glasses generously with ice. Strain the tea and pour over the ice. Garnish with mint if desired.
14 calories;0 g fat(0 g sat); 1 g fiber; 3 g carbohydrates; 0 g protein; 6 mcg folate; 0 cholesterol; 2 g sugars; 0 g added sugars; 283 IU vitamin A; 3 mg vitamin C; 15 mg calcium; 1 mg iron; 6 mg sodium; 94 mg potassium