Vegetable Bouquet
This edible centerpiece will transform the table at your next gathering. Not only is a crudité bouquet beautiful, it's also delicious! Set it at the center of the table surrounded by bowls of your favorite veggie dips like ranch, hummus and more. This recipe fits into a 6-by-6-inch outer vase. If your vases are smaller or larger, scale the vegetables accordingly. Source: EatingWell.com, May 2018
Ingredients
Directions
Tips
To make ahead: Fill inner vase with water. Invert a plastic bag loosely over the arrangement. Keep the arrangement cool. If necessary, spritz with cold water to keep the vegetables hydrated.
Equipment: 2 glass vases: one about 3 inches square by 6 inches tall and one about 6 inches square
Nutrition Facts
Serving Size: 3-4 pieces
Per Serving:
46 calories; 0.4 g total fat; 0.1 g saturated fat; 88 mg sodium. 496 mg potassium; 9.6 g carbohydrates; 3.7 g fiber; 4 g sugar; 2.4 g protein; 9085 IU vitamin a iu; 24 mg vitamin c; 110 mcg folate; 65 mg calcium; 1 mg iron; 25 mg magnesium;
Exchanges:
2 vegetable