Southern Black-Eyed Pea Salad
Source: Diabetic Living Magazine
To make ahead: Prepare as directed through Step 2. Cover and chill in an airtight container for up to 24 hours.
Serving Size: 3/4 cup
161 calories; protein 9.1g 18% DV; carbohydrates 23.8g 8% DV; dietary fiber 6.9g 28% DV; sugars 3.1g; fat 4.6g 7% DV; saturated fat 0.5g 3% DV; cholesterol 0mg; vitamin a iu 761.3IU 15% DV; vitamin c 20.5mg 34% DV; folate 29.3mcg 7% DV; calcium 51.3mg 5% DV; iron 0.9mg 5% DV; magnesium 19.3mg 7% DV; potassium 326.8mg 9% DV; sodium 458mg 18% DV.
1 fat, 1 starch, 1 vegetable, 1/2 lean protein